Vernon’s Kevin Hill to rep Canada in world championships

Kevin Hill will compete in the 2019 FIS Snowboard World Championships in Utah Feb. 1-10

  • Jan 16, 2019

Rockets host Moose Jaw Warriors

In their only meeting this season, the Rockets aim to snap losing streak

  • Jan 16, 2019

The Canada West scoreboard is a weekly update of Chilliwack grads in the university b-ball ranks.

Sardis secondary grad Tyus De Vries helped his Thompson Rivers University Wolf Pack to a split with the Winnipeg Wesmen in U-Sports men's basketball action last weekend.

Parksville pugilist earns spot at nationals

Forde wins silver at B.C.'s despite three-year layoff

  • Jan 16, 2019

Towhees win in convincing fashion

Vanier Secondary's senior boys basketball team beat Wellington 79-45 at home Tuesday. Wellington Secondary is a triple-A rival from Nanaimo.

  • Jan 16, 2019

Rockets’ Erik Gardiner retires from hockey

Gardiner steps away from hockey for health and personal reasons.

  • Jan 16, 2019

Trappers back to peak form

Langley Junior B Team aims for playoffs

  • Jan 16, 2019

Rogets Hometown Hockey in West Kelowna schedule

The hockey festival is Jan. 19 and Jan. 20 at the Mt. Boucherie Community Centre

  • Jan 15, 2019

Salmon Arm Secondary Golds take fifth in Vernon basketball tournament

Shuswap players face tough competition in first week back on the court

  • Jan 15, 2019

Kootenay Playdown curls into Creston this weekend

Greater Trail senior curlers set for Kootenay Playdown at the Creston Curling Club this weekend.

Lantzville soccer player a first-round major-league draft pick

Callum Montgomery goes fourth overall to FC Dallas in MLS SuperDraft

Vernon ices Kelowna, freezes even with Salmon Arm on ringette rink

Ringette action sees U10 Ice Breakers beat Kelowna 7-6 and tie 6-6 against Salmon Arm

  • Jan 15, 2019

Quesnel Kangaroos split pair of games at home

Lose 7-4 to Terrace but prevail 5-2 versus Kitimat

  • Jan 15, 2019

East Kootenay snow pack near normal

The first snow survey of 2019 has been released by the provincial government's River Forecast Centre and it indicates that generally, most areas of the province have a near normal snowpack for this time of year.

Vernon Junior Vipers fill net

Atom Development C team scores 19 goals in pair of Okanagan weekend hockey victories

  • Jan 15, 2019

Selkirk College Saints sweep UVic Vikes

The Selkirk College Saints big weekend wins over Vikes bodes well for playoffs

Learn to run with Oceanside Running Club

Clinic prepares runners for annual Mother's Day Run

  • Jan 15, 2019

Another weekend of wins for the Campbell River Storm

Team remains on top of league following victories over Nanaimo and Saanich

  • Jan 15, 2019

Grizzlies: Controlling what you can control

Revelstoke's star goalies Liam McGarva and Noah Desouza talk pressure and focus

  • Jan 15, 2019

Langford cadets top podium in regional biathlon competition

Provincial Biathlon Competition set for Mount Washington on Feb. 9 and 10

  • Jan 15, 2019