Cowichan Caps’ McIntyre and Boucher commit to Div. 1 programs

Two Cowichan Valley Capitals players have committed to NCAA Div. 1 hockey programs in recent weeks, bringing the total number of committed players on the team this season to seven.

Vernon alumni basketball tournament seeking teams, players

Fifth annual Christmas holiday event slated for Dec. 26-27; looking to expand teams, players

  • Nov 14, 2019

Rockets help Team WHL to comeback win at Canada Russia Series

Kelowna skaters helped Team WHL to a 2-1 overtime win in game one of the two game series

  • Nov 14, 2019

Salmon Arm Golf Club sold to consolidator GolfNorth Properties

Decision to sell unanimously approved by club's board of directors

  • Nov 14, 2019

Fernie volleyball athletes qualify for provincials

Provincials take place in Castlegar, hosted by Mt. Sentinel, Nov. 21 to 23

Last weekend on the ice

Another busy weekend at the Sportsplex

  • Nov 14, 2019

VIDEO: This year’s Gil Martin peewee hockey was the biggest yet. Next year, it will be even bigger.

Plans call for doubling the number of teams at the annual Langley event

Rockets’ Novak receives 8-game suspension

Novak was penalized for a checking-from-behind penalty on Nov.11

  • Nov 14, 2019

Great weekend for Peewee team

The 100 Mile Peewee Kal Tire team went to Williams lake on Nov. 1 to 3 weekend. Their first game was on Friday against the Kamloops Vipers. This was a great game. Goalie Quinn Pecor was on fire and the team played awesome.

  • Nov 14, 2019

Windsor Dukes dominate Vernon Panthers

North Van school scores 47-8 B.C. High School Junior Varsity Football quarterfinal win at GVAP

  • Nov 14, 2019

Toronto Maple Leafs alumni coming to Chilliwack

The Leafs face the Chilly Wackers in a game benefitting the Chilliwack Society for Community Living.

Ballenas JV Whalers reach final four in Subway Bowl competition

Gridiron squad tames Timberwolves 28-6, will face South Kamloops in semifinals

  • Nov 14, 2019

Salmon Arm Silverbacks return to top spot in Interior Division

Wednesday night's game ends in 4-3 loss for Penticton Vees

  • Nov 14, 2019

Vernon golfer rallies for Canadian title

Ryan Vest comes back from six shots down in final round to win MJT Bantam Division title in Florida

‘It felt good’: Milestone cross-country win for Fleetwood Park’s Jaiveer Tiwana

After winning the boys provincial championship, he'll compete for a national title on Nov. 30

  • Nov 14, 2019

Penticton Vees lose a squeaker in Salmon Arm

The Penticton Vees got off to a rousing start but in the end fell 4-3 to Salmon Arm

GW Graham Grizzlies beat John Barsby Bulldogs in playoff quarter-final

The Grizz prevailed in a tight defensive struggle and will now face Windsor's Dukes in a semi-final.

North Okanagan’s Haberlack’s star shines

Defenceman named on the KIJHL's stars of the week for three-point night against Kelowna Chiefs

  • Nov 14, 2019

Elgin Park grad steers UBC to women’s soccer title

Danielle Steer scores winning goal in championship game and semifinal

Trail Smoke Eaters look to keep rolling on Island road trip

Trail Smoke Eaters embark on coastal road trip, play Powell River, Nanaimo, and Alberni Valley