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John Enman says, “This is a composed portrait of two horses, rather than a pleasing documentary of two horses in a field.”

The portrait: An artistic representation of an individual or individuals

Making Pictures With Professional Photographer John Enman

John Enman says, “This is a composed portrait of two horses, rather than a pleasing documentary of two horses in a field.”
Overcast skies are expected all day long in the Fraser Valley for Tuesday.

WEATHER: Overcast all day long

After an appearance yesterday, the sun has gone away for the time…

Overcast skies are expected all day long in the Fraser Valley for Tuesday.
A great blue heron nesting site. Researchers are looking for them in the North Columbia region.

Researchers looking for herons in North Columbia region

Researchers are asking people to report sightings of great blue herons in the area north of Revelstoke

A great blue heron nesting site. Researchers are looking for them in the North Columbia region.
Woosh! Ten-year-old Tony Dyadiguroff of Langley was one of the faster competitors rolling down 18th Avenue at the 40th annual Soap Box Derby put on by the Langley Evangelical Free Church.

VIDEO: Soap box racers

Annual Langley event celebrated 40th anniversary on Sunday

Woosh! Ten-year-old Tony Dyadiguroff of Langley was one of the faster competitors rolling down 18th Avenue at the 40th annual Soap Box Derby put on by the Langley Evangelical Free Church.
The sun will be shining for most of the day in the Fraser Valley on Monday.

WEATHER: Sunny day

Spring may have finally arrived this week in the Fraser Valley.Monday will…

The sun will be shining for most of the day in the Fraser Valley on Monday.
In Health Joyce Chang

In Health: Fats, not fear

Fats are needed to keep cells healthy, provide energy and absorb specific vitamins. They also play a role in your immune system.

  • Apr 2, 2017
In Health Joyce Chang
Cornus mas ‘Elegant’; Cornus kousa fruit; Cornus canadensis.

Gardening: Edible dogwoods, pick at peak ripeness

benefits to having a dogwood in the garden are the abundant edible berries or drupes that they bear.

Cornus mas ‘Elegant’; Cornus kousa fruit; Cornus canadensis.
Good Reads Sarah Jost

Good Reads: Spring at Maple Ridge library

April is a great time to visit the Maple Ridge Public Library.

  • Apr 1, 2017
Good Reads Sarah Jost
Tofino's David Floody has published a new book inspired by his experiences living in Windsor during the 1967 Detroit riot.

Tofino author remembers Detroit riot

“The Detroit skyline was right there in front of us all the time."

Tofino's David Floody has published a new book inspired by his experiences living in Windsor during the 1967 Detroit riot.
WEATHER: Sun, clouds, rain later on

WEATHER: Sun, clouds, rain later on

Your Environment Canada forecast for Friday Feb. 31

  • Mar 31, 2017
WEATHER: Sun, clouds, rain later on
It may seem like a fair amount of work the first year, but once  established, with a little care, fresh asparagus can be enjoyed for the next 15 years, Brian Minter says.

The art of the asparagus

If you really enjoy this unique vegetable, why not grow your own?

It may seem like a fair amount of work the first year, but once  established, with a little care, fresh asparagus can be enjoyed for the next 15 years, Brian Minter says.
Beau Taillefer, manager of Float House Langley, explains how the float tanks work. After each float, the water is cleansed through a three-stage filtration system.

Wellness trend has customers floating on air

Float House Langley offers the experience of sensory deprivation

Beau Taillefer, manager of Float House Langley, explains how the float tanks work. After each float, the water is cleansed through a three-stage filtration system.
The rain is set to continue for most of the weekend.

WEEKEND WEATHER: More rain

The few moments of sunny weather earlier in the weak may be…

The rain is set to continue for most of the weekend.
The 21st Annual Kamloops Cowboy Festival came off once again without a hitch, running Mar. 16 - 19 this year. The annual event has gained the reputation of being the “biggest and best festival of its kind in Canada”, as well as one of the best in North America. Pictured is one of this years festival entertainers on stage, Ed Wahl.  Wahl is a favourite with festival goers and has also performed at the North Thompson Fall Fair.

Kamloops Cowboy Festival is one of the best

The 21st Annual Kamloops Cowboy Festival came off once again without a hitch

The 21st Annual Kamloops Cowboy Festival came off once again without a hitch, running Mar. 16 - 19 this year. The annual event has gained the reputation of being the “biggest and best festival of its kind in Canada”, as well as one of the best in North America. Pictured is one of this years festival entertainers on stage, Ed Wahl.  Wahl is a favourite with festival goers and has also performed at the North Thompson Fall Fair.
Doug Sloan

Fabulous wine finds from the 39th annual Vancouver International Wine Festival!

 The 39th Vancouver International Wine Festival wrapped up on Sunday, February 19.…

Doug Sloan
North Saanich's Nikki Bunn and her dad Chris stand next to the 1956 Chevy Apache they rebuilt together.

North Saanich father-daughter team second in head-to-head truck contest

Nikki and Chris Bunn restored a 1956 Chevy Apache pickup truck.

North Saanich's Nikki Bunn and her dad Chris stand next to the 1956 Chevy Apache they rebuilt together.
The 12th annual Fraser Valley Wedding Festival comes to Langley Sunday, April 9 from noon to 4 p.m. at the Cascades Casino Resort.

Fraser Valley Wedding Festival comes to Langley April 9

The 12th annual event features 40 vendors for everything bridal

The 12th annual Fraser Valley Wedding Festival comes to Langley Sunday, April 9 from noon to 4 p.m. at the Cascades Casino Resort.
Walter and Sybil Andrews at their cottage in Willow Point.

Looking Back: Sybil Andrews in Campbell River

By Beth BoyceHow many of you know that Campbell River was once…

Walter and Sybil Andrews at their cottage in Willow Point.
WEATHER: Cloudy but dry

WEATHER: Cloudy but dry

This weeks torrential rains appear to be over (for now)

  • Mar 30, 2017
WEATHER: Cloudy but dry