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Mark Cullen shared his gardening talent with SD20 students during a recent visit to Trail
In my last article, I dispelled the myth that eating fat leads to getting fat, or that we should opt for a low-fat diet for better health. If you have not yet read it, I highly recommend going back and reading it. You can find the article at www.ascendfitnesscoaching.com/fatmyth
Baking soda and epsom salts are just two of the kitchen ingredients you can use to control weeds
Adrienne Bender is one of 47 quilters competing in the Canadian Quilters’ Association’s 2017 youth quilt challenge
Mothers day is coming this sunday – are you ready to thank your mom?
Another successful pitch in community clean up was held in Little Fort
Two sides of the nation met in Campbell River recently
The Lakes District Kennel Club hosted their annual dog show last weekend
Master gardener Brian Minter offers Mother’s Day gift ideas that will last
Checking for ticks is the first step in preventing Lyme disease
Tours of the artifact storage room with will be offered
Greenways Land Trust’s annual Broom Bash takes place this Saturday
On Friday, in front of a cheering, jam-packed crowd at Edward Milne Community School in Sooke, the 20th team of the Canadian Cancer Society Cops for Cancer Tour de Rock Team was announced.
By Brian Minter
Okanagan Feldenkrais Centre leads Somatic Awakenings workshop
The Halifax author tells the story of her life with primary progressive MS in memoir, Just Jen
Festival of Wellness at Barriere Elementary a wonderful venue for parents with children up to age five
Trail ambassador candidates ready for the big night, May 12 7 pm at The Bailey.
Third biannual Southern Interior Rope Exercise (SIRE) held on the cliffs above Blackpool
TNRD’s Regional Solid Waste Management Plan Review Survey