Kevin Rothbauer

Cowichan Caps’ McIntyre and Boucher commit to Div. 1 programs

Two Cowichan Valley Capitals players have committed to NCAA Div. 1 hockey programs in recent weeks, bringing the total number of committed players on the team this season to seven.

Cowichan United continues to rule the road

Cowichan United continued to play the role of road warriors in Div. 2 of the Lower Island Women's Soccer Association, playing to a 1-1 draw against Gorge United at Victoria's Hampton Park on Sunday night.

Dusty Spiller wins combined race at Cowichan Ceevacs Autumn Classic

Dusty Spiller of Duncan posted the top time in the combined distance at the Ceevacs Autumn Classic, held at Zanatta Vineyards on Oct. 20.

Kerry Park’s Isles drop two to division rivals

Goalies were a big deal in both of the Kerry Park Islanders' games last week.

Victory slips away from Cowichan LMG in tie with Bays

Two points slipped out of Cowichan LMG's hands in a 1-1 tie with Bays United at the Sherman Road soccer turf on Friday night.

Charles Hoey Park packed for Remembrance Day

101st anniversary of Armistice marked in downtown Duncan

Sidaway on fire for Cowichan’s Caps

Tanner Sidaway exploded for a pair of two-goal games in the span of a week as the Cowichan Valley Capitals won two of the last three games of their season-long six-game home stand.

Lapse costs Piggies in close one against strong Surrey Beavers

Cowichan keeps pace with Div. 1 power for most of the match

Rugby women nipped late by Castaways

Cowichan edged in final minutes

Another close one for Quw’utsun

Div. 3B team still trying to string together victories

Cowichan United draws with Nanaimo

Both teams have chances in tie at Sherman Road turf

Bantam ‘Dogs ready for Island final, JBs fall to Vic in semifinal

Cowichan bantams host Island final Sunday at noon

Midget Bulldogs find their game in the playoffs

Cowichan beats Comox Raiders in Island semifinal

Shawnigan Hills parkrun report for Nov. 2

Six personal bests

T-Birds hold on to Island field hockey title

Cow High bound for provincial tournament

Cougars lose back-and-forth battle

Cowichan edged by Prospect Lake

Cowichan kids clean up at Labour Day hillclimb

Barry family excels at Port Angeles event

Cowichan Steelheads win, 49ers earn draw

First points conceded by Niners this season

Equestrian success at 55+ BC Games

Cowichan competitors collect five medals

Isles show progress in extra-time defeats

Back-to-back OT losses to Westshore a good sign for Kerry Park