Kevin Rothbauer

Former Chargers helping VIU teams to successful seasons

Groenendijk sisters team up with undefeated Mariners

Robert scores two as Caps double up Nanaimo

Cowichan knocks off Island rivals 4-2 on Friday night

Windstorm makes busy 24 hours for Cowichan Valley RCMP

Downed Hydro lines and road closures, motor vehicle collisions, float homes broke away from moorings

Wrestlers begin 2019 in fine form with Cowichan camp

The particpants ranged in age from seven to 17

Former junior Cowichan Piggy Doug Fraser joins professional ranks

Fraser grew up in Ladysmith and played junior and senior rugby with Cowichan

Caps lose rematch against Spruce Kings

Cowichan shut out in Prince George on first game of road trip

Kerry Park peewees strike tournament gold

Islanders win Peninsula Eagles Winter Classic

Cowichan Capitals make flurry of deadline deals

Caps add one each at forward, defence and goalie; say goodbye to Vanroboys

Caps beat league-leading Prince George, lose to Powell River

Cowichan heads out on three-game road trip next

Rejuvenated Isles return ready for final push

Kerry Park beats Peninsula, takes Campbell River to double overtime

Celebrated sports writer Jim Taylor dies

Longtime columnist and author, who retired to Shawnigan Lake, was 82

Caps bow to Kings in Powell River

Cowichan beaten by division rivals on Sunday afternoon

Caps beat league-leaders to end losing skid

Selleck scores two as Cowichan knocks off P.G.

‘Free-for-all’ takes rowers to the open water

Coastal rowing a hit with Maple Bay Rowing Club members

Caps held off by Clippers

Millette has two assists in return, but Nanaimo gets by Cowichan 4-3

Hometown Hockey showed Cowichan to Canada

Cowichan Valley looked great in national spotlight

Cowichan shone as BC Summer Games host

Valley came together to pull off massive sporting event

Memorable moments in sports from 2018

Just a few of the highlights from the past year

Caps stunned by Bulldogs in third period

Cowichan loses grip on lead for second night in a row

Caps fall to Kings in last home game of 2018

Grant makes 38 stops in losing effort