Kevin Rothbauer

Isles off target in back-to-back weekend losses

Kerry Park team falls to Storm and Panthers

Local masters soccer derby resumes this weekend

Cowichan 49ers face Cowichan Steelheads - who ya got?

Soccer draws a mixed bag for Cowichan teams

LMG aims for Jackson Cup, masters teams will meet in play-in game

Soccer falls to snow in battle for Island fields

Cowichan teams have matches postponed

Caps stonewall opponents on successful trip

Defence and goaltending earn five points in three games

Climbers compete for Choc and Chalk

Annual competition attracts more than 100

Skating at the Gardens

Duncan Skating Club entertains at Butchart Gardens

Cowichan’s Achurch named all-star MVP

LMG goalie and teammate Scott help VISL beat FVSL

Shawnigan Hills parkrun Report for Jan. 11

Parkrun number 16 saw 11 first-timers cross the finish line in a field of 21. Heather Truhn led the way for the newly registered runners, finishing third in a time of 26:37, whilst Peter DeVries and Doug Kirkby had a reversal of fortunes from last week, the former prevailing with his seventh first finish on this course and a personal best time of 23:29.

Kerry Park’s Isles complete season sweep of Comox’s Kings

The Kerry Park Islanders improved their chances of making the Vancouver Island Junior Hockey League playoffs when they completed their season sweep of the Comox Valley Glacier Kings with an overtime win in Courtenay on Friday night.

Newcomer Chorney a perfect fit for Caps

Defenceman checked all the boxes for Cowichan's needs

Cowichan Cougars fall to Castaways in return after winter break

Winter weather played havoc with the Cowichan Cougars last Friday as they prepared for their first O30A women's soccer game since the Christmas break.

Three-win weekend moves Caps to top of division

Cowichan routs Victoria, then edges Nanaimo and Powell River

Draft day moves for lacrosse goalies

Owen drafted by Shamrocks, Jeffrey traded by T-Men

Quamichan Lake a key part of Olympic prep

Different advantages to Quamichan, Shawnigan and Elk lakes

Sutton rink wins A event at men’s bonspiel

Dennis Sutton skipped his Victoria rink past Dave Shortill's Duncan foursome in the final of the Duncan Iron Works A event at the Duncan Curling Club's men's bonspiel last weekend.

Isles’ Baird gets call to junior B prospects game

VIJHL faces PJHL in Nanaimo on Sunday

Shawnigan Hills parkrun report for Jan. 4

Event number 15, our first of 2020, saw 21 parkrunners take part in adverse weather conditions. Dark clouds loomed at the start line and the resultant downpour saturated athletes and volunteers alike but did not dampen the spirits as, by the time the final finishers crossed the line, we had sunshine and a beautiful rainbow.

Wrestling camp kicks off 2020

Cowichan wrestlers prepare for busy weeks ahead