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The most common types of lower body hockey injuries suffered are to the groin and hip flexor muscles.
By implementing some of my tips you will stay injury free and have a great golf season.
The golf swing is very demanding on our body’s muscles, ligaments and joints.
After treating hundreds of golfers over the last 19 years, I know I’m not alone with golf-related neck pain.
One injury that hockey players, in particular, should be familiar with is the sports hernia.
The 2012 golf season is now starting at many courses in the Okanagan. Soon every avid golfer will be in full swing.