Emanuel Sequeira

Demko looking to impress at Young Stars

Top Vancouver Canucks goaltending prospect Thatcher Demko aims to be at his best

Comets GM pumped about Canucks prospects

Comets GM Ryan Johnson talks about Canucks prospects that will impress at Young Stars Classic

Sillinger Bros. go from street to BCHL

Sillinger brothers Owen and Lukas team up for first time with the Penticton Vees

Canadian and Brit take Multisport Aquathlon World Championships

Victoria's Matthew Sharpe, Great Britain's Emma Pallant capture Multisport Aquathlon World Championships

Pinnacles FC is launching a fall recreational league

Pinnacles FC seeks teams to sign up for fall recreational league starting in September

Canadian Karsten Madsen eyes Cross Tri crown

Canada's Karsten Madsen part of strong field for Multisport Cross Triathlon championship

ITU a step towards big dream

ITU sprit duathlon part of process to Olympic dream

Former Canadian soccer team players work with youth

Nick Dasovic, Andrea Neil help with development of Pinnacles FC youngsters

High level coaching helps players in field clinic

Top coaches help kids from B.C. in Alberta become better field players

Couple ready to battle in Cross Triathlon

Scott and Sarah McMillan are competing in their first ITU World Championship in Penticton

Former Laker learns from International play

Logan Mend got taste of next level at FIVB under-21 Beach Volleyball World Championship

Lacrosse player helps make Israeli history

Jean-Luc Chetner help Israel win first-ever team championship, comes in box lacrosse

Rope spinners entertaining at Peachfest

The Black Widow Rope Spinners with special guests entertain at 70th annual Peachfest

Local triathlete loves World Championship vibe

Penticton's Brad Lee will experience his third ITU World Championship

Lacrosse tournament eye-opening for Penticton players

All Canada Games lacrosse tournament a great experience for players

Wild have positive first season in Inter A lacrosse

Okanagan Wild lacrosse team took positive steps, says coach

Canada Summer Games update vol. 2

Mend and Team Ontario playing for bronze, B.C. baseball in placing game

KISU cracks top 20 at Far Westerns

KISU swimmer nail best times while placing high in Speedo Far Westerns Championship

Former Penticton Vee Dante Fabbro at Canadian camp

Dante Fabbro at Hockey Canada summer development camp

Relationships rank high in coaches careers

Newly retired Maggie Mustang coaches cherish relationships built