Bobbi Moger

Kittle: Dealing with weight gain caused by antidepressant medication

What can you do about weight gain due to antidepressant medications?

Kittle: Tips on how to cope with chronic fatigue syndrome, fibromyalgia

Keeping certain little things close at hand can help you manage your symptoms.

Kittle: Plan to connect and commit in retirement

Now is the time to begin preparing for retirement, building new networks of friends and commitments that will be there when your job ends.

Kittle: The benefits of exercise for older adults

We all know that exercise is good for us, but as a senior it’s truly one of the best things you can do for yourself.