North Island MidWeek

The three stages of energy

There are three main systems your body uses to access the energy that allows you to move. Understanding how these systems work can influence how you train to become better at your chosen sport. The s… more
North Island MidWeek

Dip your toes into the ion wave detox bath

Sometimes it’s the simple things we do for our health that can make the biggest difference. The ion wave detoxification bath is a simple ionic solution that sets up a weak gradient to pull toxins thro… more
North Island MidWeek

Boyfriend took the fall for boozy gal

The devil rum has played a major role in many a murder case. Certainly, Chrissie Gall’s alcoholism caused her death. Whether her life ended by means of murder or suicide is another matter. Chrissie wa… more
North Island MidWeek

That’s one spicy turkey

I’ve discovered that leftover turkey combined with Mexican spices makes a great meal! I’ve used leftover turkey to make … more
North Island MidWeek

Addiction recovery takes some time

Addictions of all sorts are rampant in our society. I see many patients addicted to prescription medications including a… more
North Island MidWeek

Diesel Jeep has lots of pull

By Lorne Drury Metroland Media It’s no secret that sales of mid- and full-size SUVs are taking a hit these days, despite… more
North Island MidWeek

New Mazda already a winner

When Mazda introduced its Mazda6 intermediate sedan way back in 2003, it was an instant success. So much so that it was … more
North Island MidWeek

Add colour and a dash of drama

Dear Debbie, We are decorating our dining room and want something a bit dramatic. At this time we cannot afford wallpape… more
North Island MidWeek

No limo for big, tough Clint

Naomi Watts next stars in “My Name Is Jody Williams.” This based on a true story about a teacher working for an employme… more
North Island MidWeek

How much for ‘Flippin’ Babe?’

Q: I have a flip book that features Babe Ruth published in 1932 by the Sportoscope Company of America. I’ve tried to res… more
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