Lifestyles

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A GOOD READ: Get ready for the battle of the books

Tue Feb 09, 6:00 AM
Every year, middle schools across the Tri-Cities face off in an epic battle of book-based trivia. Teams of students compete to see who knows the most about six excellent teen titles chosen by local te… more

SMART MONEY: Maximize your RRSP return

Tue Feb 09, 1:00 AM
Maximize your RRSP contribution to help generate a healthy tax refund... then put that money to good use. … more

SMART MONEY: How to reduce your taxes

Tue Feb 09, 1:00 AM
Registered retirement savings plan investments are an important means of generating tax savings. With the March 1, 2010 RRSP deadline approaching, Canadians’ attention is turning to topping up contrib… more

FEHR: Skinny & pretty, the looks to die for

Thu Feb 04, 10:00 AM
The other day at school, I heard the most bizarre thing. As I walked down the hallway, I heard a girl say, “Wow, I’d die… more

BUZZA: Whichever -holic fits you, there are steps that help

Thu Feb 04, 10:00 AM
I’d never even heard of the word “rageaholic” until I met Nancy. I’d come across alcoholics, workaholics — even chocohol… more

IN THE GARDEN: Pruning will help your fruit trees grow

Thu Feb 04, 10:00 AM
You really don’t have to be an expert to prune fruit trees. All it takes is a little common sense and a few helpful hint… more

Some nutrition tips for many good sleeps

Thu Feb 04, 10:00 AM
GUEST COLUMN Thousands of Canadians suffer from sleep-related problems. Whether the problem is falling asleep, staying a… more

A little help

Thu Feb 04, 10:00 AM
Everyone needs a little help now and then to be healthy and happy. Below are items taken from the Support Groups listing… more

Going for gold this winter in healthy living

Thu Feb 04, 10:00 AM
With the 2010 Olympic and Paralympic Winter Games in Vancouver just a week away, many Canadians are already planning our… more

NAOMI'S CONTINUING ADVENTURES: Tragedy & those angels

Wed Feb 03, 2:00 AM
When I was five or six years old, some family friends from Ashcroft adopted a baby from Haiti. The mother went to Haiti … more
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