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    <title>Sports</title>
    <link>http://www.bclocalnews.com/sports</link>
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    <language>en-us</language>
    <pubDate>Mon, 23 Nov 2009 03:57:05 GMT</pubDate>
    <item>
      <title>MMA on tap at Wesbild</title>
      <link>http://www.bclocalnews.com/sports/70703912.html</link>
    </item>
    <item>
      <title>Clippers' winning streak snapped</title>
      <link>http://www.bclocalnews.com/sports/71196217.html</link>
      <description>TEAM FALLS 5-2 to Westside after beating Alberni 4-3 in overtime.</description>
    </item>
    <item>
      <title>ONLINE FIRST One and done for Comox Valley Cubs in Roy Hobbs World Series playoffs</title>
      <link>http://www.bclocalnews.com/sports/71105767.html</link>
      <description>The dream ended abruptly in the Sunshine State as the Comox Valley Cubs lost their first AA playoff game of the 2009Roy Hobbs World Series 6-1 Friday morning to the SilverHawks.</description>
    </item>
    <item>
      <title>Devils stop Ridge Meadows</title>
      <link>http://www.bclocalnews.com/sports/71080022.html</link>
    </item>
    <item>
      <title>Prince Rupert Rampage defeat the Terrace River Kings</title>
      <link>http://www.bclocalnews.com/sports/Prince_Rupert_Rampage_defeat_the_Terrace_River_Kings.html</link>
      <description>The Terrace River Kings made their way to Prince Rupert on November 21 for a game against the Rampage, a game that was played in front of a packed house at the Jim Ciccone Civic Centre arena.</description>
    </item>
    <item>
      <title>At long last, Arsene's an NHLer</title>
      <link>http://www.bclocalnews.com/sports/70414892.html</link>
    </item>
    <item>
      <title>SPORTS IN BRIEF: V-ball playoffs, AA field hockey, major midget and more</title>
      <link>http://www.bclocalnews.com/sports/70709472.html</link>
    </item>
    <item>
      <title>Senior boys volleyball Islands underway at Oak Bay</title>
      <link>http://www.bclocalnews.com/sports/70708402.html</link>
      <description>Oak Bay and GP Vanier into semifinals</description>
    </item>
    <item>
      <title>Langford hosts B.C. Bears rugby versus Team Russia</title>
      <link>http://www.bclocalnews.com/sports/70707152.html</link>
      <description>Canada's first International Rugby Board test on artificial turf</description>
    </item>
    <item>
      <title>Maroons  rolling in Valleys</title>
      <link>http://www.bclocalnews.com/sports/70703847.html</link>
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