Giants’ Benson, Cougars’ Cholowski chosen for Team WHL

Langley's Dennis Cholowski will suit up against Team Russia, alongside Vancouver captain Tyler Benson

Cascades win battle of Abbotsford

UFV volleyball takes three of four games from CBC Bearcats

  • Oct 18th, 2017

After Bridgman, T-Birds know where they stand

Cowichan takes second at prestigious tournament

Rockets improving despite weekend losses

The Golden Rockets dropped both home games this weekend in two fast paced and exciting games.

  • Oct 18th, 2017

Global gold for QMS student

Amelia Cooper wins her class at huge karate tournament

Kelowna sibs thrive as multi-sport athletes

Like their dad did, brothers Marcus and Isaas Athans enjoy success in more than one sport

Swetlikoff earns national invite

Vernon Vipers forward chosen for Team Canada for World U17 Championships in Dawson Creek

Whiton earns all-Canadian nod

Langley golfer having stellar first year with UFV

Bulldogs launch $5,000 – 50/50 fund-raiser

Fundraiser is only available for one week

  • Oct 18th, 2017

Forfeit win doesn’t help Cowichan LMG in the long run

Few benefits, besides three free points in the standings

Port Alberni Black Sheep see signs of strength in rebuilding year

Head coach Jas Purewal encouraged by new players, deeper bench

  • Oct 18th, 2017

Four Quesnel rodeo riders come out on top

Local riders collected season-leader prizes at BCRA awards gala

  • Oct 18th, 2017

OC hoops teams host VIU, Camosun

Coyotes basketball teams at Immaculata for two games each this weekend

  • Oct 18th, 2017

Two Giants picked for U-17 national squad

Members of the Langley-based team are heading to northern B.C.

  • Oct 18th, 2017

Giants’ Holt knocks home OT winner

First road victory of the season for Vancouver Giants after 5-4 win in Prince Albert

Home-ice hat trick for Silverbacks

Salmon Arm Silverbacks beat Wenatchee Wild 3-2 at Shaw Centre

Elmentary cross country racers hit the ground running

Elementary school students compete in the second race of the season

Milestone victory for Spartans’ Roxburgh

Longtime Trinity Western coach has won 200 regular season and playoff games in long and illustrious career

Quesnel Kangaroos off to great start

Quesnel Kangaroos currently sitting in first place of Central Interior Hockey League

  • Oct 18th, 2017

Meet Surrey’s Synchronized Skating team

The Lower Mainland Synchronized Skating team is a provincial powerhouse, routinely making nationals

  • Oct 18th, 2017