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Planning to help people’s health
According to a report in the Canadian Medical Association Journal, obesity has tripled among Canadian adults in one short generation, reminding us of the seriousness of the obesity epidemic.
The World Health Organization warned in 2000 that this would lead to increased chronic diseases — including diabetes, arthritis, heart disease and cancers — threatening the health of individuals, our communities and the health care system.
But before we point fingers at individuals, let’s also remember the world around us has changed in that generation. We will never reduce the rates of obesity by admonishing everybody to eat healthier or exercise more without also changing the environments that shape behaviour.
We are more active when we live in compact, complete, walkable neighbourhoods with stores and services nearby; commute by transit; and have easy access to parks, walking trails and bike lanes.
We eat healthier when we are surrounded by healthy rather than highly processed and fast foods.
Fraser Health is working with other authorities across the country and colleagues in municipal planning and transportation to create communities that foster physical activity, healthy eating and positive social environments. But to succeed on a large scale, we need not just collaboration but also serious investment in active transportation, such as biking and walking and public transit.
The future health of our population depends on it.
Dr. Helena Swinkels & Dr. Lisa Mu MD, Fraser Health Medical Health Officers