Kitchen Wit and Wisdom: There’s still lots of grilling time left

!For these special summertime banana splits, everything but the ice cream can be thrown onto the grill. - Cathi Litzenberger
  • updated Aug 21, 2015 at 5:51 PM

Cathi Litzenberger says local peppers are at their peak right now and for dessert, try a grilled banana split

Vernon Morning Star

Friends rally for Randy

  • updated Aug 27, 2015 at 3:34 PM

Randy Spinks has lived with diabetes since he was a young child but an insulin pump is now necessary for his continued health

Vernon Morning Star

Stork Report: New arrivals

  • updated Aug 27, 2015 at 3:33 PM

Babies born to parents in the North Okanagan between June 15, 2015 and Aug. 21, 2015

Vernon Morning Star

Local author Shannon Peel launches novel in Enderby

  • updated Aug 27, 2015 at 3:32 PM

Author introduces first in what she hopes will be a series for young readers

Vernon Morning Star

Caring Klowns bring compassion

  • updated Aug 27, 2015 at 3:31 PM

Annual workshop hosted by the Kalamalka Caring Klowns will introduce other volunteers to the art of therapeutic clowning

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