Food experts send mixed messages
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Updated: October 30, 2009 3:57 PM
It’s amazing to think how “experts” say we shouldn’t eat this and we shouldn’t eat that because it’s bad for us.
We’d be much healthier, they say, if we changed our diets.
But the thing that amazes me is how now, all you see are meal supplements, energy drinks and all kinds of other stuff they recommend we take to keep ourselves healthy, because of our unhealthy lifestyles.
Everywhere you look you see or hear an ad for some kind of drug, drink or vitamin that we should be taking to keep us healthy and give us what our body is lacking.
Amazing how we follow the advice of experts about our eating habits and now have to take all kinds of supplements and need to drink energy drinks like water.
Then another article tells how we are putting too much fake food into our bodies.
Think I’ll just stick to eating what I want.
Danni Louvros
New Westminster
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