The Power of Rhythms

By Andrea Noble NewsLeader Barbara Karmazyn is an Expressive Arts Facilitator and Educator as well as a freestyle dancer. She works with people of all ages to encourage creativity, self exp… more

New Westminster News Leader

LOCAL FLAVOUR: Speculaas (Dutch Square)

INGREDIENTS 1 ½ cups of butter 1 cup brown sugar 1 cup white sugar 2 eggs 3 cups of flour (can mix white and whole wheat) ½ tsp baking soda 2 tsp cinnamon ½ tsp allspice slivered almonds METHOD Prehe… more

New Westminster News Leader

LOCAL FLAVOUR: Chicken with garbanzo beans

INGREDIENTS 2 tbsp vegetable oil 2 tbsp butter 2 cut-up chickens or 3 lbs. parts, skin removed. (I prefer chicken thighs) 2 onions, chopped up 3 tbsp curry powder 1 tbsp flour 1 tsp ground ginger 1 ts… more