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Yucatan land of the Mayan rain god

Bats flapped overhead as I made my way deeper into the cave. A rope handrail helped me navigate steep steps. The air got hotter and steamier as I descended. No wonder the Mayans believed caves were… more

Miller’s mechanical marvels

Contrary to the popular saying, necessity isn’t always the mother of invention. Sometimes, inventiveness stems from a blend of raw determination, absolute passion and pure genius. Harry Miller posses… more

Faith delayed is faith denied

“So teach us to number our days, that we may present to You a heart of wisdom.” ­— Psalm 90:12 No one enters the New Year with indifference. For the perfect and eternal God, there are no New Years,… more

Chewing the fat about diabetes

  1 lb dried split peas, rinsed and drained 6 cups homemade, salt-free chicken stock 1 large onion, chopped 2 large carr… more

A fusion

A fusion of new ideals The Ford Fusion is set to turn the sedan world upside down. In fact, the new 2010 edition is ar… more

Will the new year bless you with a state of grace?

The old year is now history. As we greet 2009, I wish you a happy and healthy year ahead. Some will certainly ask with a… more

Creating healthy eating environments in B.C. schools

In accordance with the provincial Guidelines for Food and Beverage Sales in B.C. Schools, the sale of junk food is being… more

Resolve to do it now

And don’t fret if you stumble en route to a new you According to some experts, most resolutions made for this new year w… more

Don’t burn finances in your run to the sun

If you’re a ‘snowbirder’ planning on going south this winter, you should also have a sound financial plan in place … more

Energy efficiency a way of life for Soneffs

Ken and Rose Soneff first started living smart in Williams Lake 25 years ago. One of the first changes they made was usi… more
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