Learn to eat well over 50
People over the age of 50 are invited to Coquitlam’s Dogwood Pavilion to get the information necessary to set goals and make the move to healthier eating in 2013.
Join Jenn Messina, a registered clinical dietician, on Tuesday, Jan. 22 at 1:30 p.m. for a one-hour presentation: Healthy Eating for Weight Management. Messina will help you jump start a weight-management plan for the new year. The session will include information and tools to lose weight and keep it off. There will be food samples, recipes and handouts.
The fee for this presentation is $6.25. For more information and to register, call 604-927-6908 or the main registration line at 604-927-4386.
Dogwood Pavilion is located 624 Poirier St.