Kevin Mitchell

Gigliuk takes Spall Ladies Closed

They needed a calculator to decide the Spallumcheen Ladies Closed Golf Tournament winner Wednesday.

Morris drops two in Regina

John Morris was 0-2 going into Thursday night's draw in the $100,000 Pinty's Tour Challenge in Regina.

Vipers cut down to 26

The Vernon Vipers were down to two goalies, seven d-men and 17 forwards as of Tuesday afternoon

Heidt goes high in Italy race

Lisa Heidt enjoys leisurely trail running with her husband and two children.

Heidt goes high in Italy race

Lisa Heidt enjoys leisurely trail running with her husband and two children.

Chai, Vest rate Florida invites

Brandon Chai and Ryan Vest of Vernon won titles in the Maple Leaf Junior Golf Tour's Whistler stop

Armbrust strikes Vegas silver

You can visit UFC Fight Pass and watch Gary Armbrust's 64-second submission win over Jeromie Sills

Floss crew brush off VQA

Dr. Lee Dental Centre grounded Vernon VQA 6-1 in North Okanagan Women's SoccerMasters Division play

Monashee take Gibson Cup

They sang their hearts out as they took turns hoisting and kissing the Gibson Cup Wednesday night

Hill conquers Swiss Deca race

Shanda Hill of Vernon does things nobody really thinks of ever doing. Or even trying.

Vipers face tough choices

The Vernon Vipers of the B.C. Hockey League have too much talent for the 23 roster spots available

Stead pockets $4,200 for second

Brady Stead of Vernon placed second in the TaylorMade & adidas Golf PGA of BC Championship

Timber claim NOSL title

The North Enderby Timber took their third straight North Okanagan Soccer League title Wednesday

Hamilton closes classy career

Megan Hamilton represented the Okanagan Rhythmic Gymnastics club with grace and class for 12 years

Hyer turning heads in Calgary

Freshman Josh Hyer is making an impact at the University of Calgary Dinosaurs football camp

McLean a triple medalist

Vernon's Riley McLean won three silver medals at the Canadian Swimming Trials in Montreal.

Hansma jumps for Legion silver

Trinity Hansma of Armstrong won a silver medal Saturday at the Legion National Youth Championships i

Vest, Steinke sizzle in Surrey

Ryan Vest and Jaden Steinke of Vernon finished second in their divisions at Northview Golf Club

Kal Tire stops losing skid

Vernon Kal Tire ended a lengthy losing streak by brushing back Executive Flooring/Inc/Enco 3-0

Kal Tire stops losing skid

Vernon Kal Tire ended a lengthy losing streak by brushing back Executive Flooring/Inc/Enco 3-0